.-Xplode shows evidence of providing an array of health benefits. The benefits include vasodilation that allow increased blood flow throughout the body, so nutrients are better delivered to deep tissues. Improved focus is another health benefit that helps maintain the path of a workout, and a person can mentally overcome those tough battles. Muscular endurance shows through those reps by allowing a longer lasting workout. Recovery is the last most prevalent benefit because soreness is decreased, and muscles grow quicker than usual. Altogether, these health benefits add up to a complete health experience.